Calm 6.42.3
Free Version
Publisher Description
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.
Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm.
Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk.
Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm.
CALM FEATURES
MEDITATION & MINDFULNESS
* Meditate with seasoned experts, regardless of your experience level
* Introduce mindfulness into your daily routine and learn to calm your mind
* Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more
SLEEP STORIES
* Sleep soundly listening to bedtime stories for adults and children alike
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe
* Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry
* The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway
* Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross
RELAXATION & STRESS RELIEF
* Learn to relax and lower stress with daily meditation and breathing exercises
* Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty
* Shift your thinking and find your calm through inspiring stories with Wisdom
* Daily Move: Mindful stretching and movement to relax your body during the day
ALSO FEATURING
* Daily Streaks & Mindful Minutes: Track and celebrate your progress
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more
Calm saves your meditation and sleep sessions to your Apple Health app.
Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy
Mar 30, 2024
Version 6.42.3
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
About Calm
Calm is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Calm is Calm.com. The latest version released by its developer is 6.42.3.
To install Calm on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-30 and was downloaded 20 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Calm as malware if the download link is broken.
How to install Calm on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Calm is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Calm is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
General |
|
---|---|
Publisher | Calm.com |
Released Date | 2024-03-30 |
Languages | English |
Category |
|
---|---|
Category | Home & Hobby |
Subcategory | Health & Nutrition |
System requirements |
|
---|---|
Operating systems | ios |
Download information |
|
---|---|
File size | 130.55 MB |
Total downloads | 20 |
Pricing |
|
---|---|
License model | Free |
Price | N/A |
Version History
version 6.42.3
posted on 2024-03-30
Mar 30, 2024
Version 6.42.3
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.42.2
posted on 2024-03-26
Mar 26, 2024
Version 6.42.2
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.42
posted on 2024-03-25
Mar 25, 2024
Version 6.42
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.41.2
posted on 2024-03-07
Mar 7, 2024
Version 6.41.2
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.41.1
posted on 2024-02-28
Feb 28, 2024
Version 6.41.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.40.1
posted on 2024-02-20
Feb 20, 2024
Version 6.40.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.40.1
posted on 2024-02-20
Feb 20, 2024
Version 6.40.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.40
posted on 2024-02-15
Feb 15, 2024
Version 6.40
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.39
posted on 2024-01-31
Jan 31, 2024
Version 6.39
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.38
posted on 2024-01-18
Jan 18, 2024
Version 6.38
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.37
posted on 2023-12-15
Dec 15, 2023
Version 6.37
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.36.2
posted on 2023-12-11
Dec 11, 2023
Version 6.36.2
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.36.1
posted on 2023-12-04
Dec 4, 2023
Version 6.36.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.36
posted on 2023-11-29
Nov 29, 2023
Version 6.36
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.35.3
posted on 2023-11-17
Nov 17, 2023
Version 6.35.3
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.35.2
posted on 2023-11-15
Nov 15, 2023
Version 6.35.2
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.35.1
posted on 2023-11-13
Nov 13, 2023
Version 6.35.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.35
posted on 2023-11-09
Nov 9, 2023
Version 6.35
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.34
posted on 2023-10-26
Oct 26, 2023
Version 6.34
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.33.1
posted on 2023-10-17
Oct 17, 2023
Version 6.33.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.33
posted on 2023-10-11
Oct 11, 2023
Version 6.33
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.32.3
posted on 2023-10-04
Oct 4, 2023
Version 6.32.3
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.32.1
posted on 2023-09-27
Sep 27, 2023
Version 6.32.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.32
posted on 2023-09-14
Sep 14, 2023
Version 6.32
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.31.1
posted on 2023-09-06
Sep 6, 2023
Version 6.31.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.30.2
posted on 2023-08-29
Aug 29, 2023
Version 6.30.2
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.30.1
posted on 2023-08-27
Aug 27, 2023
Version 6.30.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
This update includes bug fixes and performance improvements.
Calm is for anyone, whether you're brand new to meditation or a seasoned expert. It's also for anyone who needs a mental break, a soothing sound, or a peaceful night's rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we're having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.30
posted on 2023-08-16
Aug 16, 2023
Version 6.30
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.29.2
posted on 2023-08-10
Aug 10, 2023
Version 6.29.2
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.29.1
posted on 2023-08-04
Aug 4, 2023
Version 6.29.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.29
posted on 2023-08-03
Aug 3, 2023
Version 6.29
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.28
posted on 2023-07-18
Jul 18, 2023
Version 6.28
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.27.1
posted on 2023-07-10
Jul 10, 2023
Version 6.27.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.26
posted on 2023-06-23
Jun 23, 2023
Version 6.26
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.25.2
posted on 2023-06-15
Jun 15, 2023
Version 6.25.2
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.25
posted on 2023-06-08
Jun 8, 2023
Version 6.25
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.23.1
posted on 2023-05-16
May 16, 2023
Version 6.23.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.23
posted on 2023-05-11
May 11, 2023
Version 6.23
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.22
posted on 2023-04-26
Apr 26, 2023
Version 6.22
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.21
posted on 2023-04-13
Apr 13, 2023
Version 6.21
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.20
posted on 2023-04-03
Apr 3, 2023
Version 6.20
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.19
posted on 2023-03-16
Mar 16, 2023
Version 6.19
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 6.6
posted on 2022-08-17
Aug 17, 2022 Version 6.6
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 5.40
posted on 2022-05-12
May 12, 2022 Version 5.40
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 5.39
posted on 2022-04-27
Apr 27, 2022 Version 5.39
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 5.38
posted on 2022-04-14
Apr 14, 2022 Version 5.38
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 5.37.1
posted on 2022-04-06
Apr 6, 2022 Version 5.37.1
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 5.37
posted on 2022-03-30
Mar 30, 2022 Version 5.37
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
version 5.33
posted on 2022-02-01
Feb 1, 2022 Version 5.33
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Grounded with ROSE,” narrated by k-pop singer ROSE from BLACKPINK. Or join world renowned four-time champion and MVP LeBron James on a journey where city meets sky in “King of the Sleeping City.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
You’ll also want to listen to the new “Daily Jay” series which delivers a daily-daose of meditation that inspires action. We made this series with Jay Shetty - a storyteller, podcaster, and former monk. Don’t miss out on the “Daily Move,” a short, daily movement series led by dancer and yoga instructor Mel Mah, designed to help you relax your body and uplift your mind.
Check out one of our newest songs, “Trails” by The Album Leaf, where you’ll relax to soft instrumentation over lush ambience. Or check out “Made of Stars” by Emily Rowed, and release to a bed to textures, guitars, and airy vocals made to make you feel like floating into the universe.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.31.1
posted on 2021-12-20
Dec 20, 2021 Version 5.31.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Moonlight Melody” narrated by actress Pearl Mackie, where you’ll explore a dreamy tale of music, moonlight, and forests. Or join world renowned four-time champion and MVP, LeBron James, on a journey where city meets sky in “King of the Sleeping City.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Don’t miss out on one of our newest meditation programs by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. Or try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Lull yourself into a deep sleep cycle with “Light and Space,” an ethereal, hypnotic blend of music, soothing frequencies and singing bowls by singer-songwriter Beatie Wolfe. Or listen to Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.30.1
posted on 2021-11-11
Nov 11, 2021 Version 5.30.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Shakespeare’s Sonnets Part 1” narrated by actor Ramon Tikaram, where you’ll step back in time as the luxurious words of William Shakespeare prepare you for peaceful sleep. Or join Agnes and the Minions as they make up a new bedtime story in “Minions in Space.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
LeBron James shares the habits and principles to keep his mind strong in his new “Train Your Mind - Vol. II” series on Calm. And don’t miss out on one of our newest meditation programs by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. Or try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Lull yourself into a deep sleep cycle with “Light and Space,” an ethereal, hypnotic blend of music, soothing frequencies and singing bowls by singer-songwriter Beatie Wolfe. Or listen to Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 5.29
posted on 2021-10-28
Oct 28, 2021 Version 5.29
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “King of the Sleeping City” narrated by world renowned four-time champion and MVP, LeBron James, with an original score written and recorded by RZA. Or join Agnes and the Minions as they make up a new bedtime story in “Minions in Space.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
LeBron James shares the habits and principles to keep his mind strong in his new “Train Your Mind - Vol. II” series on Calm. And don’t miss out on one of our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Rest easy and drift off with the unique arrangement of transcendental music in the official score from LeBron James’ Sleep Story, “King of the Sleeping City (Instrumental)”, by the celebrated artist, RZA. Or listen to Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
Remember, mental health is health. Take a moment to prioritize yourself today.
version 5.28
posted on 2021-10-13
Oct 13, 2021 Version 5.28
We believe every day should be world mental health day - because the more we talk about mental health, the more we all benefit. This update has several performance improvements to provide a better experience and support your wellness. Remember, mental health is health. Take a moment to prioritize yourself today.
version 5.27
posted on 2021-09-30
Sep 30, 2021 Version 5.27
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
We’re excited to announce the launch of Calm Kids, a magical library of Sleep Stories, meditations & lullabies featuring beloved characters, and snoozy tales & mindful content for the whole family to enjoy. Fall asleep to Peppa Pig & Daddy Pig in “Daddy Pig’s Bedtime Story.” Or join Poppy from DreamWorks Trolls as she shares mindful stories on gratitude and self-love in “Adventures in Perfect Harmony,” voiced by Anna Kendrick.
Be sure to listen to our newest Sleep Stories including “The Slow Coast” where you’ll discover the beauty of California on a special drive down State Route 1. Or travel back in time to Old England with celebrated actor Regé-Jean Page in “The Prince and the Naturalist.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or listen to a Calm exclusive mix of ten ambient recordings from Coldcut’s A0 project. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 5.26
posted on 2021-09-17
Sep 17, 2021 Version 5.26
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Prince and the Naturalist” where you’ll travel back in time to Old England with celebrated actor Regé-Jean Page. Or join Dame Mary Berry for a delightful tale that savors the British tradition of afternoon tea in “A Very Proper Tea Party.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or listen to a soothing sound bath channeled for the New Moon in Virgo by the artist WATA. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 5.25
posted on 2021-08-27
Aug 27, 2021 Version 5.25
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “A Walk Around Nice” where you’ll meander through the Mediterranean city in France where the sun is always shining. Or join Dame Mary Berry for a delightful tale that savors the British tradition of afternoon tea in “A Very Proper Tea Party.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or take in the Calm exclusive “Healing (Calm Mix)” by the artist FLETCHER, which encourages self-awareness, discovery and inner strength. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.24
posted on 2021-08-11
Aug 11, 2021 Version 5.24
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Traveling West on Route 66” where you’ll take a quiet road trip on one of America’s most famous highways. Or join Dame Mary Berry for a delightful tale that savors the British tradition of afternoon tea in “A Very Proper Tea Party.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or explore the therapeutic qualities of music through “Just Piano” by FKJ. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.23.1
posted on 2021-08-05
Aug 5, 2021 Version 5.23.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “A Very Proper Tea Party” where you’ll join Dame Mary Berry for a delightful tale that savors the British tradition of afternoon tea. Or wander through the city that inspired writers such as James Joyce and W.B. Yeats in “The Heart of Dublin.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or clear your mind and lift your mood with a selection of bespoke “Chillout Sessions” created by Ministry of Sound. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.23
posted on 2021-07-29
Jul 29, 2021 Version 5.23
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “A Very Proper Tea Party” where you’ll join Dame Mary Berry for a delightful tale that savors the British tradition of afternoon tea. Or wander through the city that inspired writers such as James Joyce and W.B. Yeats in “The Heart of Dublin.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or clear your mind and lift your mood with a selection of bespoke “Chillout Sessions” created by Ministry of Sound. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.22
posted on 2021-07-15
Jul 15, 2021 Version 5.22
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Heart of Dublin,” where you’ll wander through the city that inspired writers such as James Joyce and W.B. Yeats. Or check out our newest kids Sleep Story “Dr. Dolittle,” a familiar classic about a magical doctor who learned to understand and speak to animals. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or experience stillness and restful magic with “Balm,” an improvised piano Sleep Song created by 5x Grammy Award Winner Jacob Collier exclusively for Calm. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.21
posted on 2021-07-01
Jul 1, 2021 Version 5.21
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The City of Seven Hills,” where you’ll wander through Lisbon, the capital of Portugal, where even the sidewalks are a piece of art. Or check out our newest kids Sleep Story “Cap’n Dreambeard,” full of swashbuckling magic, mystical beards, and sleepy adventure. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or take deep breaths listening to the soothing tones of “breathe again (Calm Mix),” created by Joy Oladokun exclusively for Calm. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.20.1
posted on 2021-06-21
Jun 21, 2021 Version 5.20.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The City of Seven Hills” where you’ll wander through Lisbon, the capital of Portugal, where even the sidewalks are a piece of art. Or contemplate the unity of man and nature among the stone temples of Cambodia with actor Francois Chau in “Angkor’s Hidden Temples”. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or fall asleep while listening to “Cognition” by Mike Shinoda. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.19
posted on 2021-06-03
Jun 3, 2021 Version 5.19
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Angkor’s Hidden Temples,” where you’ll contemplate the unity of man and nature among the stone temples of Cambodia with actor Francois Chau. Or unwind through the mountains of India on one of the most famous trains in the world in “The Darjeeling Himalayan Railway,” narrated by actress Bhavnisha Parmar. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or welcome the dawn with tranquil sounds that will guide you to a state of readiness for whatever the day brings with “Six In The Morning” by SHAED, reimagined exclusively for Calm listeners. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 5.18
posted on 2021-05-19
May 19, 2021 Version 5.18
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Guitar Maker of Andalusia,” where you’ll discover the home of one of the world’s most beautiful instruments on a journey to the south of Spain. Or fall asleep to a selection of Calm Classics with one of our beloved narrators in the “Best of Jerome Flynn - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or stay in a state of focus with “Through a Winding Path,” a driving ambient mix composed and mixed entirely by ATTLAS as a Calm exclusive. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.17.2
posted on 2021-05-08
May 8, 2021 Version 5.17.2
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Magic of Muir Woods,” where you’ll take a walk through ancient redwoods that teach powerful lessons of harmony. Or take a heartening walk through the North Carolina Forest with “Slowing Down with Tabitha Brown.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.16.1
posted on 2021-04-29
29. apr 2021 Version 5.16.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Slowing Down with Tabitha Brown,” where you’ll be inspired to find your own path on a heartening walk through the North Carolina Forest. Or join a friendly, nighttime raccoon as he spends his first day exploring the forest under the sun in “Henry’s Great Escape,” narrated by Mateo d’Amato. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.16
posted on 2021-04-23
Apr 23, 2021 Version 5.16
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Slowing Down with Tabitha Brown,” where you’ll be inspired to find your own path on a heartening walk through the North Carolina Forest. Or join a friendly, nighttime raccoon as he spends his first day exploring the forest under the sun in “Henry’s Great Escape,” narrated by Mateo d’Amato. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.15
posted on 2021-04-05
Apr 5, 2021 Version 5.15
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Iceland’s Midnight Sun,” narrated by actress Anna Acton, where you’ll explore the land of ice and fire under an eternal summer sun. Or adventure through the wonders of the wilderness on an unforgettable African safari in “Sunset on the Savanna,” narrated by Timothy Alexander White. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Fall asleep to “Lake of Stars,” which features a sound wave phenomenon to help slow a racing mind by science-led wellness music creator Tom Middleton. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 5.13
posted on 2021-03-04
Mar 4, 2021 Version 5.13
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Cloud Mountain,” narrated by actress Nathalie Emmanuel, where you’ll explore a winter escape to the sky in search of a spark of inspiration. Or float alongside icebergs under the Northern Lights in “Arctic Cruise,” narrated by actor Jerome Flynn. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Settle into slumber with a dreamy sleep song featuring world-renowned musician, Keith Urban, only on Calm. Relax and immerse yourself with music from HBO Max’s hit series “A World of Calm” with ten stunning documentary tales. Find focus and reflection through music composed on the zither. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.12.1
posted on 2021-02-11
Feb 11, 2021 Version 5.12.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Arctic Cruise,” narrated by Game of Thrones star Jerome Flynn, where you’ll float alongside icebergs under the Northern Lights. Or explore the secrets of the Amazon with naturalist and scientific illustrator Maria Merian in “Metamorphosis.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice. Or check out our three new kid-focused meditations, where the friendly and wise panda Stillwater from the Apple TV original series teaches little ones how to fill up with friendliness.
Relax and immerse yourself with music from HBO Max’s hit series “A World of Calm” with ten stunning documentary tales. Find focus through a special curation of electronic sounds by mau5trap. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation and music programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.11.1
posted on 2021-01-30
Jan 30, 2021 Version 5.11.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Red Rock Country” where you’ll journey among the red plateaus and violet skies of Sedona. Or relax to “Kingdom of the Sky,” where you’ll trek across the mountains of Lesotho with award-winning actor Idris Elba, in partnership with (RED). And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from Olympic bobsledder Lauren Gibbs on how an unexpected opportunity unleashed a new dream. Or hear from psychologist Kati Morton on tools to maximize connection, joy, and well-being in the face of a challenging holiday season.
Focus through a special curation of electronic sounds by mau5trap. Wind down with our latest playlists, including “Wintertime Piano”, or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.11
posted on 2021-01-25
Jan 25, 2021 Version 5.11
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Red Rock Country” where you’ll journey among the red plateaus and violet skies of Sedona. Or relax to “Kingdom of the Sky,” where you’ll trek across the mountains of Lesotho with award-winning actor Idris Elba, in partnership with (RED). And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools to explore your practice.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from Olympic bobsledder Lauren Gibbs on how an unexpected opportunity unleashed a new dream. Or hear from psychologist Kati Morton on tools to maximize connection, joy, and well-being in the face of a challenging holiday season.
Focus through a special curation of electronic sounds by mau5trap. Wind down with our latest playlists, including “Wintertime Piano”, or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.10.2
posted on 2021-01-14
Jan 14, 2021 Version 5.10.2
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” where you’ll trek across the mountains of Lesotho with award-winning actor Idris Elba, in partnership with (RED). Or join actor and producer Chiké Okonkwo in “The Glacier Express” as you travel through the mountains of Switzerland on an electric train that takes you to dreamland. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest soundscape meditations written by Tamara Levitt, which use a variety of unique soundscapes as a way to anchor and focus our attention on the present moment.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from actress Beth Behrs on how she reevaluated her hectic lifestyle after a health scare. Or hear from psychologist Kati Morton on tools to maximize connection, joy, and well-being in the face of a challenging holiday season.
Relax and rewind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 5.10.1
posted on 2020-12-20
Dec 20, 2020 Version 5.10.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” where you’ll trek across the mountains of Lesotho with award-winning actor Idris Elba, in partnership with (RED). Or join actor and producer Chiké Okonkwo in “The Glacier Express” as you travel through the mountains of Switzerland on an electric train that takes you to dreamland. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest soundscape meditations written by Tamara Levitt, which use a variety of unique soundscapes as a way to anchor and focus our attention on the present moment.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from actress Beth Behrs on how she reevaluated her hectic lifestyle after a health scare. Or hear from psychologist Kati Morton on tools to maximize connection, joy, and well-being in the face of a challenging holiday season.
Relax and rewind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 5.10
posted on 2020-12-18
Dec 18, 2020 Version 5.10
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” where you’ll trek across the mountains of Lesotho with award-winning actor Idris Elba, in partnership with (RED). Or join actor and producer Chiké Okonkwo in “The Glacier Express” as you travel through the mountains of Switzerland on an electric train that takes you to dreamland. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest soundscape meditations written by Tamara Levitt, which use a variety of unique soundscapes as a way to anchor and focus our attention on the present moment.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from actress Beth Behrs on how she reevaluated her hectic lifestyle after a health scare. Or hear from psychologist Kati Morton on tools to maximize connection, joy, and well-being in the face of a challenging holiday season.
Relax and rewind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 5.9.1
posted on 2020-12-07
Dec 7, 2020 Version 5.9.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” narrated by award-winning actor Idris Elba, in partnership with (RED.) Or celebrate the holiday season with Thomas and FriendsTM and actress Kate Winslet in “Thomas and the North Star.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Join musical artist LeAnn Rimes as she shares her journey toward building inner peace. Or hear from actor Matthew McConaughey as he shares how to live with intention.
Relax and wind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.9
posted on 2020-12-05
Dec 5, 2020 Version 5.9
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” narrated by award-winning actor Idris Elba, in partnership with (RED.) Or celebrate the holiday season with Thomas and FriendsTM and actress Kate Winslet in “Thomas and the North Star.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Join musical artist LeAnn Rimes as she shares her journey toward building inner peace. Or hear from actor Matthew McConaughey as he shares how to live with intention.
Relax and wind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.8
posted on 2020-11-19
Nov 19, 2020 Version 5.8
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Adrift in a Dream,” narrated by actress Mandy Moore, where you’ll escape to dreamland. Or celebrate the holiday season with Thomas and FriendsTM and actress Kate Winslet in “Thomas and the North Star.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Join bestselling author James Nestor as he explores the science behind the lost art of breathing. Hear from iconic street artist Shepard Fairey as he shares his personal journey and how to make room for creativity. Or learn from Harvard professor Arthur Brooks on staying centered and positive during transitions.
Relax and reflect to new exclusive, ambient music from artist Toro y Moi. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.5
posted on 2020-10-02
2 Oct 2020 Version 5.5
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “The History of a Dream,” narrated by basketball legend Scottie Pippen, where he takes you on a personal journey through the history of Basketball. Or join actor Cillian Murphy as he takes us on a magical train trip across the sweeping landscapes of Ireland in “Crossing Ireland by Train.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Hear from NASA astronaut Terry Virts on how his time up in space impacts his life here on Earth. Or learn how ‘The Nanny’ star Fran Drescher stayed true to herself in “Embrace Your Authenticity.” And join former NFL player Trent Shelton as he explains how to build support in “Distance Yourself from Negativity.”
Drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. And enjoy exclusive access to five tracks from Grammy-winning artist Diplo’s first ambient album, designed to bring mental clarity and calmness.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.5
posted on 2020-10-02
Oct 2, 2020 Version 5.5
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “The History of a Dream,” narrated by basketball legend Scottie Pippen, where he takes you on a personal journey through the history of Basketball. Or join actor Cillian Murphy as he takes us on a magical train trip across the sweeping landscapes of Ireland in “Crossing Ireland by Train.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Hear from NASA astronaut Terry Virts on how his time up in space impacts his life here on Earth. Or learn how ‘The Nanny’ star Fran Drescher stayed true to herself in “Embrace Your Authenticity.” And join former NFL player Trent Shelton as he explains how to build support in “Distance Yourself from Negativity.”
Drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. And enjoy exclusive access to five tracks from Grammy-winning artist Diplo’s first ambient album, designed to bring mental clarity and calmness.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 5.4.1
posted on 2020-09-23
Sep 23, 2020 Version 5.4.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Into the Library,” narrated by British Jamaican actress Diveen Henry, where you’ll explore the ancient book collection inside one of the world’s most magical libraries. Or wander through an ancient Japanese garden in “The Enchanted Moss Garden,” narrated by voice actor Emiko Susilo. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn how ‘The Nanny’ star Fran Drescher stayed true to herself in “Embrace Your Authenticity.” Or get motivated as former NFL player Trent Shelton explains how to build support in “Distance Yourself from Negativity.” And join podcast host Nora McInerny as she discusses grief in “Permission to Grieve.”
Drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. And enjoy exclusive access to five tracks from Grammy-winning artist Diplo’s first ambient album, designed to bring mental clarity and calmness.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.4
posted on 2020-09-16
Sep 16, 2020 Version 5.4
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Into the Library,” narrated by British Jamaican actress Diveen Henry, where you’ll explore the ancient book collection inside one of the world’s most magical libraries. Or wander through an ancient Japanese garden in “The Enchanted Moss Garden,” narrated by voice actor Emiko Susilo. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn how ‘The Nanny’ star Fran Drescher stayed true to herself in “Embrace Your Authenticity.” Or get motivated as former NFL player Trent Shelton explains how to build support in “Distance Yourself from Negativity.” And join podcast host Nora McInerny as she discusses grief in “Permission to Grieve.”
Drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. And enjoy exclusive access to five tracks from Grammy-winning artist Diplo’s first ambient album, designed to bring mental clarity and calmness.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.3
posted on 2020-09-08
Sep 8, 2020 Version 5.3
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “An Evening in Scarborough,” narrated by actor and producer Chiké Okonkwo, where you’ll spend a day in a glorious seaside town. Or immerse yourself in a world of color as you explore the paintings of Claude Monet with actor Ramon Tikaram in “Monet’s Garden.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Get motivated as Travel Channel host Kellee Edwards shares her inspiring journey. Join podcast host Julia Bainbridge as she examines the meaning and value of solitude. And learn how tech evangelist Guy Kawasaki lives by the principle of “saying yes.”
Enjoy exclusive access to three extended tracks from “Healing is a Miracle,” the latest studio album from vocalist and producer Julianna Barwick. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.2
posted on 2020-08-21
Aug 21, 2020 Version 5.2
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “An Evening in Scarborough,” narrated by actor and producer Chiké Okonkwo, where you’ll spend a day in a glorious seaside town. Or immerse yourself in a world of color as you explore the paintings of Claude Monet with actor Ramon Tikaram in “Monet’s Garden.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Get motivated as Travel Channel host Kellee Edwards shares her inspiring journey. Join podcast host Julia Bainbridge as she examines the meaning and value of solitude. And learn how tech evangelist Guy Kawasaki lives by the principle of “saying yes.”
Enjoy exclusive access to three extended tracks from “Healing is a Miracle,” the latest studio album from vocalist and producer Julianna Barwick. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.1.1
posted on 2020-08-13
Aug 13, 2020 Version 5.1.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Dream With Me,” where you’ll fall asleep to the dreamy voice of award-winning singer, songwriter and actor Harry Styles. Or check into your imagination and set off on a trip to “The Magic Hotel,” narrated by award-winning actress Eva Green. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe.
Unwind with the symphonic relaxation mixes from Ellie Goulding’s latest album, Brightest Blue, designed to help calm your mind. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.1
posted on 2020-08-07
Aug 7, 2020 Version 5.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Dream With Me,” where you’ll fall asleep to the dreamy voice of award-winning singer, songwriter and actor Harry Styles. Or check into your imagination and set off on a trip to “The Magic Hotel,” narrated by award-winning actress Eva Green. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe.
Unwind with the symphonic relaxation mixes from Ellie Goulding’s latest album, Brightest Blue, designed to help calm your mind. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 5.0
posted on 2020-07-20
Jul 20, 2020 Version 5.0
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Dream With Me,” where you’ll fall asleep to the dreamy voice of award-winning singer, songwriter and actor Harry Styles. Or check into your imagination and set off on a trip to “The Magic Hotel,” narrated by award-winning actress Eva Green. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Stay tuned for our newest series, The Spark, where you can start your day with a quick dose of motivation, inspiration, and humor with host Steve Goldbloom as he interviews fascinating people across the globe.
Check out the relaxing blend of piano and beats in the “Golden Hour Calm Mix,” curated and mixed by Kygo exclusively for Calm. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 4.29
posted on 2020-06-29
Jun 29, 2020 Version 4.29
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “An Evening in Hyde Park,” where you’ll stroll along the paths of these idyllic and magical London gardens. And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Check out the relaxing blend of piano and beats in the “Golden Hour Calm Mix”, curated and mixed by Kygo exclusively for Calm. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 4.28
posted on 2020-06-15
15 Jun 2020 Version 4.28
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Australia’s Coral Coast,” where you’ll float in the warm waters of the Indian Ocean alongside the most majestic creatures of the sea. And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Check out our latest meditation to help ease panic and anxiety. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 4.27
posted on 2020-06-01
Jun 1, 2020 Version 4.27
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The West Highland Line,” where you’ll explore the scenic Scottish Highlands on one of the most beautiful railway lines in the world. And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Check out our latest meditation to help ease panic and anxiety. Or drift off to peaceful piano lullabies from Disney classics Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 4.26
posted on 2020-05-15
May 15, 2020 Version 4.26
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Natural Wonders of the World,” the second Sleep Story narrated by award-winning actress Eva Green, where you’ll experience the breathtaking beauty of the Northern Lights and the awe-inspiring landscape of the Grand Canyon as you drift off to dreamland. And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Now you can practice Mindfulness with your children in a way that they understand and can enjoy too! Calm’s Head of Mindfulness, Tamara Levitt, teamed up with the Thomas and Friends(TM) engines to help little ones to manage difficult emotions and inspire kindness toward others. And enjoy even more Thomas and Friends(TM) fun with our newest Sleep Story, “Return to Sodor.”
Be sure to check out our newest music track, “The Mosaic of Transformation,” where composer Kaitlyn Aurelia Smith explores the endless possibilities of electronic instruments.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 4.25
posted on 2020-05-01
May 1, 2020 Version 4.25
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Ocean Moon,” narrated by celebrated actress Laura Dern, where you’ll journey from the country to the coast alongside rolling trains and cresting waves. Or drift away to a selection of Calm Classics with one of our beloved narrators in the “Best of Alan Sklar - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in “Wonder.”
Relax deeply and fall asleep peacefully with six tranquil music tracks from Liquid Mind by composer Chuck Wild.
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled “How to Meditate.” It's a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 4.24.2
posted on 2020-04-21
Apr 21, 2020 Version 4.24.2
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Golden Arrow,” narrated by Calm Community favorite Erik Braa, where you’ll take a trip on trains and ferries all the way from London to Paris. Or journey through a selection of Calm Classics with one of our beloved narrators in the “Best of Alan Sklar - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Relax deeply and fall asleep peacefully with six new music tracks from Liquid Mind by composer Chuck Wild.
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled “How to Meditate.” It’s a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 4.24.1
posted on 2020-04-17
Apr 17, 2020 Version 4.24.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Golden Arrow,” narrated by Calm Community favorite Erik Braa, where you’ll take a trip on trains and ferries all the way from London to Paris. Or journey through a selection of Calm Classics with one of our beloved narrators in the “Best of Alan Sklar - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Relax deeply and fall asleep peacefully with six new music tracks from Liquid Mind by composer Chuck Wild.
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled “How to Meditate.” It’s a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 4.24
posted on 2020-04-16
Apr 16, 2020 Version 4.24
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Golden Arrow,” narrated by Calm Community favorite Erik Braa, where you’ll take a trip on trains and ferries all the way from London to Paris. Or journey through a selection of Calm Classics with one of our beloved narrators in the “Best of Alan Sklar - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Relax deeply and fall asleep peacefully with six new music tracks from Liquid Mind by composer Chuck Wild.
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled “How to Meditate.” It’s a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 4.23
posted on 2020-04-06
Apr 6, 2020 Version 4.23
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Grand Plan to Rise and Shine” narrated by singer-songwriter Frankie Bridge. Or wander through the streets of this iconic city in “A Rainy Day in Paris.” And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest Calm Masterclass titled “Radical Compassion,” where meditation teacher and author Tara Brach shares tools to help you transform feelings of emptiness and disconnect.
Listen to four exclusive remixes from 5 Seconds of Summer’s new album, CALM, designed to help you unwind.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 4.22
posted on 2020-03-20
Mar 20, 2020 Version 4.22
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Grand Plan to Rise and Shine" narrated by Frankie Bridge, best known as one-fifth of the UK's leading girl band The Saturdays. Or join Join Jerome Flynn on a stroll through the streets of 17th century London in "A Night in Shakespeare's London." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest Calm Masterclass titled "Radical Compassion," where meditation teacher and author Tara Brach shares tools to help you transform feelings of emptiness and disconnect.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
version 4.21.1
posted on 2020-03-07
Mar 7, 2020 Version 4.21.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “For the Love of Jazz”, where you’ll journey back in time to the budding New York jazz scene of the late 1970s with jazz writer and historian, Greg Thomas. Or join Alan Sklar as we explore an ancient city lost beneath the sea that blurs the line between fact and fiction in “Dreaming of Atlantis." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out the dreamy violin melodies of “Lunar Lullaby,” our new music exclusive written and performed by Lindsey Stirling.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 4.21
posted on 2020-02-28
Feb 28, 2020 Version 4.21
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “For the Love of Jazz”, where you’ll journey back in time to the budding New York jazz scene of the late 1970s with jazz writer and historian, Greg Thomas. Or join Alan Sklar as we explore an ancient city lost beneath the sea that blurs the line between fact and fiction in “Dreaming of Atlantis." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out the dreamy violin melodies of “Lunar Lullaby,” our new music exclusive written and performed by Lindsey Stirling.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
version 4.20
posted on 2020-02-13
Feb 13, 2020 Version 4.20
Thanks for using Calm! This update contains multiple bug fixes and performance improvements, including a fix that impacted the battery performance of some phones overnight.
Be sure to listen to our newest Sleep Stories including “Festival of the First Moon” narrated by renowned actress Lucy Liu, where you'll explore Chinese tradition to celebrate the Lunar New Year. Or explore the jungles of South America where you’ll visit an archeological treasure in “Colombia’s Lost City.” And don't forget to listen to world-famous actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder.”
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled "How to Meditate.” It's a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
version 2.7.5
posted on 2013-02-22
version 5.9.1
posted on 1970-01-01
2020年12月7日 Version 5.9.1
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” narrated by award-winning actor Idris Elba, in partnership with (RED.) Or celebrate the holiday season with Thomas and FriendsTM and actress Kate Winslet in “Thomas and the North Star.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Join musical artist LeAnn Rimes as she shares her journey toward building inner peace. Or hear from actor Matthew McConaughey as he shares how to live with intention.
Relax and wind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!